Gregory Scott 500m row
500
Meters
2:43.6
Time
2:43.6
Pace
25
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 24 |
| Stroke Count | 66 |
| Drag Factor | 95 |
October 18, 2021 22:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:43.6 | 500 | 2:43.6 | 80 | 575 | 25 | 24 |
| 0:33.4 | 100 | 2:47.0 | 75 | 558 | 5 | 27 |
| 0:32.1 | 200 | 2:40.5 | 85 | 591 | 5 | 24 |
| 0:32.0 | 300 | 2:40.0 | 85 | 594 | 5 | 24 |
| 0:33.0 | 400 | 2:45.0 | 78 | 568 | 5 | 24 |
| 0:33.0 | 500 | 2:45.0 | 78 | 568 | 5 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.