Gregory Scott 500m row
500m
Meters
2:54.8
Time
2:54.8
Pace
25
Calories
138
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 23 |
| Stroke Count | 69 |
| Drag Factor | 92 |
October 25, 2021 20:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:54.8 | 500m | 2:54.8 | 66 | 525 | 23 | 138 |
| 0:35.7 | 100m | 2:58.5 | 62 | 511 | 25 | 133 |
| 0:34.4 | 200m | 2:52.0 | 69 | 536 | 24 | 116 |
| 0:34.6 | 300m | 2:53.0 | 68 | 532 | 24 | 139 |
| 0:34.8 | 400m | 2:54.0 | 66 | 528 | 22 | 168 |
| 0:35.3 | 500m | 2:56.5 | 64 | 519 | 24 | 136 |
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Workout Graph
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