Gregory Scott 1000m row
1,000
Meters
5:48.1
Time
2:54.0
Pace
50
Calories
100
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 24 |
| Stroke Count | 141 |
| Drag Factor | 92 |
October 28, 2021 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:48.1 | 1,000 | 2:54.0 | 66 | 528 | 50 | 24 | 100 |
| 1:11.6 | 200 | 2:59.0 | 61 | 510 | 10 | 25 | 95 |
| 1:08.6 | 400 | 2:51.5 | 69 | 538 | 10 | 24 | 103 |
| 1:08.1 | 600 | 2:50.2 | 71 | 544 | 10 | 24 | 102 |
| 1:10.6 | 800 | 2:56.5 | 64 | 519 | 10 | 24 | 105 |
| 1:09.2 | 1,000 | 2:53.0 | 68 | 532 | 10 | 25 | 99 |
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Workout Graph
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