Gregory Scott 500m row
500m
Meters
2:54.2
Time
2:54.2
Pace
25
Calories
103
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 24 |
| Stroke Count | 71 |
| Drag Factor | 93 |
November 08, 2021 20:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:54.2 | 500m | 2:54.2 | 66 | 527 | 24 | 103 |
| 0:34.3 | 100m | 2:51.5 | 69 | 538 | 28 | 105 |
| 0:34.5 | 200m | 2:52.5 | 68 | 534 | 26 | 107 |
| 0:34.9 | 300m | 2:54.5 | 66 | 526 | 24 | 105 |
| 0:35.6 | 400m | 2:58.0 | 62 | 513 | 24 | 100 |
| 0:35.0 | 500m | 2:55.0 | 65 | 524 | 22 | 101 |
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Workout Graph
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