Gregory Scott 500m row
500m
Meters
2:54.8
Time
2:54.8
Pace
25
Calories
97
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 24 |
| Stroke Count | 70 |
| Drag Factor | 92 |
November 18, 2021 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:54.8 | 500m | 2:54.8 | 66 | 525 | 24 | 97 |
| 0:37.2 | 100m | 3:06.0 | 54 | 487 | 24 | 80 |
| 0:34.8 | 200m | 2:54.0 | 66 | 528 | 26 | 94 |
| 0:34.8 | 300m | 2:54.0 | 66 | 528 | 24 | 101 |
| 0:34.3 | 400m | 2:51.5 | 69 | 538 | 23 | 107 |
| 0:33.6 | 500m | 2:48.0 | 74 | 554 | 25 | 107 |
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Workout Graph
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