Gregory Scott 500m row
500m
Meters
2:52.4
Time
2:52.4
Pace
25
Calories
111
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 24 |
| Stroke Count | 68 |
| Drag Factor | 93 |
November 20, 2021 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:52.4 | 500m | 2:52.4 | 68 | 535 | 24 | 111 |
| 0:35.7 | 100m | 2:58.5 | 62 | 511 | 24 | 109 |
| 0:33.5 | 200m | 2:47.5 | 74 | 556 | 23 | 120 |
| 0:33.8 | 300m | 2:49.0 | 73 | 549 | 25 | 109 |
| 0:35.0 | 400m | 2:55.0 | 65 | 524 | 24 | 110 |
| 0:34.5 | 500m | 2:52.5 | 68 | 534 | 24 | 110 |
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Workout Graph
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