Gregory Scott 500m row
500m
Meters
2:34.8
Time
2:34.8
Pace
25
Calories
110
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 27 |
| Stroke Count | 69 |
| Drag Factor | 93 |
November 21, 2021 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:34.8 | 500m | 2:34.8 | 94 | 624 | 27 | 110 |
| 0:37.4 | 100m | 3:07.0 | 54 | 484 | 22 | 82 |
| 0:28.9 | 200m | 2:24.5 | 116 | 699 | 29 | 101 |
| 0:29.4 | 300m | 2:27.0 | 110 | 679 | 29 | 115 |
| 0:29.3 | 400m | 2:26.5 | 111 | 683 | 29 | 123 |
| 0:29.8 | 500m | 2:29.0 | 106 | 664 | 28 | 129 |
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Workout Graph
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