Gregory Scott 500m row
500m
Meters
2:53.9
Time
2:53.9
Pace
25
Calories
92
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 25 |
| Stroke Count | 73 |
| Drag Factor | 92 |
November 23, 2021 21:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:53.9 | 500m | 2:53.9 | 67 | 529 | 25 | 92 |
| 0:35.9 | 100m | 2:59.5 | 61 | 508 | 27 | 76 |
| 0:35.0 | 200m | 2:55.0 | 65 | 524 | 26 | 92 |
| 0:35.1 | 300m | 2:55.5 | 65 | 522 | 24 | 94 |
| 0:34.5 | 400m | 2:52.5 | 68 | 534 | 26 | 99 |
| 0:33.4 | 500m | 2:47.0 | 75 | 558 | 25 | 102 |
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Workout Graph
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