Gregory Scott 500m row

500m

Meters

3:05.1

Time

3:05.1

Pace

25

Calories

83

Heart Rate

Average Watts55
Calories Per Hour489
Stroke Rate24
Stroke Count75
Drag Factor93

November 24, 2021 19:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:05.1 500m 3:05.1 55 489 24 83
0:40.0 100m 3:20.0 44 450 25 75
0:36.4 200m 3:02.0 58 499 25 93
0:37.2 300m 3:06.0 54 487 24 60
0:36.1 400m 3:00.5 60 504 23 91
0:35.4 500m 2:57.0 63 517 24 98

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Workout Graph

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