Gregory Scott 500m row
500m
Meters
2:55.7
Time
2:55.7
Pace
25
Calories
93
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 24 |
| Stroke Count | 72 |
| Drag Factor | 93 |
December 05, 2021 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:55.7 | 500m | 2:55.7 | 65 | 522 | 24 | 93 |
| 0:37.8 | 100m | 3:09.0 | 52 | 478 | 25 | 79 |
| 0:36.1 | 200m | 3:00.5 | 60 | 504 | 23 | 92 |
| 0:34.2 | 300m | 2:51.0 | 70 | 540 | 26 | 98 |
| 0:34.3 | 400m | 2:51.5 | 69 | 538 | 24 | 97 |
| 0:33.3 | 500m | 2:46.5 | 76 | 560 | 23 | 99 |
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Workout Graph
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