Gregory Scott 1000m row
1,000m
Meters
6:17.8
Time
3:08.9
Pace
50
Calories
89
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 24 |
| Stroke Count | 154 |
| Drag Factor | 91 |
December 14, 2021 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:17.8 | 1,000m | 3:08.9 | 52 | 478 | 24 | 89 |
| 1:21.2 | 200m | 3:23.0 | 42 | 443 | 25 | 84 |
| 1:16.7 | 400m | 3:11.7 | 50 | 470 | 24 | 78 |
| 1:13.6 | 600m | 3:04.0 | 56 | 493 | 24 | 91 |
| 1:13.3 | 800m | 3:03.2 | 57 | 495 | 25 | 94 |
| 1:13.0 | 1,000m | 3:02.5 | 58 | 498 | 25 | 98 |
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Workout Graph
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