Gregory Scott 500m row
500m
Meters
3:02.5
Time
3:02.5
Pace
25
Calories
89
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 25 |
| Stroke Count | 76 |
| Drag Factor | 92 |
December 17, 2021 13:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:02.5 | 500m | 3:02.5 | 58 | 498 | 25 | 89 |
| 0:39.4 | 100m | 3:17.0 | 46 | 457 | 24 | 76 |
| 0:36.5 | 200m | 3:02.5 | 58 | 498 | 25 | 88 |
| 0:36.0 | 300m | 3:00.0 | 60 | 506 | 27 | 92 |
| 0:35.4 | 400m | 2:57.0 | 63 | 517 | 25 | 97 |
| 0:35.3 | 500m | 2:56.5 | 64 | 519 | 26 | 96 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.