Gregory Scott 500m row
500m
Meters
2:59.1
Time
2:59.1
Pace
25
Calories
98
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 26 |
| Stroke Count | 77 |
| Drag Factor | 115 |
December 22, 2021 21:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:59.1 | 500m | 2:59.1 | 61 | 509 | 26 | 98 |
| 0:39.8 | 100m | 3:19.0 | 44 | 452 | 27 | 87 |
| 0:35.6 | 200m | 2:58.0 | 62 | 513 | 27 | 97 |
| 0:35.4 | 300m | 2:57.0 | 63 | 517 | 25 | 101 |
| 0:34.4 | 400m | 2:52.0 | 69 | 536 | 26 | 101 |
| 0:33.8 | 500m | 2:49.0 | 73 | 549 | 25 | 105 |
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Workout Graph
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