Gregory Scott 500m row
500m
Meters
2:39.6
Time
2:39.6
Pace
25
Calories
107
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 27 |
| Stroke Count | 72 |
| Drag Factor | 94 |
January 10, 2022 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:39.6 | 500m | 2:39.6 | 86 | 596 | 27 | 107 |
| 0:32.6 | 100m | 2:43.0 | 81 | 578 | 28 | 94 |
| 0:32.0 | 200m | 2:40.0 | 85 | 594 | 26 | 104 |
| 0:31.9 | 300m | 2:39.5 | 86 | 596 | 28 | 110 |
| 0:31.4 | 400m | 2:37.0 | 90 | 611 | 27 | 113 |
| 0:31.8 | 500m | 2:39.0 | 87 | 599 | 26 | 117 |
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Workout Graph
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