Gregory Scott 500m row
500m
Meters
2:49.7
Time
2:49.7
Pace
25
Calories
94
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 25 |
| Stroke Count | 71 |
| Drag Factor | 94 |
January 11, 2022 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:49.7 | 500m | 2:49.7 | 72 | 546 | 25 | 94 |
| 0:37.6 | 100m | 3:08.0 | 53 | 481 | 26 | 80 |
| 0:33.6 | 200m | 2:48.0 | 74 | 554 | 27 | 91 |
| 0:33.2 | 300m | 2:46.0 | 77 | 563 | 25 | 97 |
| 0:33.0 | 400m | 2:45.0 | 78 | 568 | 24 | 101 |
| 0:32.3 | 500m | 2:41.5 | 83 | 585 | 26 | 104 |
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Workout Graph
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