Gregory Scott 500m row
500m
Meters
2:54.9
Time
2:54.9
Pace
25
Calories
101
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 24 |
| Stroke Count | 72 |
| Drag Factor | 93 |
January 15, 2022 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:54.9 | 500m | 2:54.9 | 65 | 525 | 24 | 101 |
| 0:40.6 | 100m | 3:23.0 | 42 | 443 | 22 | 101 |
| 0:34.1 | 200m | 2:50.5 | 71 | 543 | 26 | 96 |
| 0:33.6 | 300m | 2:48.0 | 74 | 554 | 27 | 101 |
| 0:33.5 | 400m | 2:47.5 | 74 | 556 | 25 | 102 |
| 0:33.1 | 500m | 2:45.5 | 77 | 565 | 25 | 106 |
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Workout Graph
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