Gregory Scott 500m row
500m
Meters
2:54.4
Time
2:54.4
Pace
25
Calories
106
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 26 |
| Stroke Count | 76 |
| Drag Factor | 92 |
January 16, 2022 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:54.4 | 500m | 2:54.4 | 66 | 527 | 26 | 106 |
| 0:37.4 | 100m | 3:07.0 | 54 | 484 | 26 | 121 |
| 0:35.1 | 200m | 2:55.5 | 65 | 522 | 27 | 98 |
| 0:33.5 | 300m | 2:47.5 | 74 | 556 | 27 | 112 |
| 0:34.6 | 400m | 2:53.0 | 68 | 532 | 26 | 101 |
| 0:33.8 | 500m | 2:49.0 | 73 | 549 | 27 | 99 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.