Gregory Scott 500m row
500
Meters
2:47.5
Time
2:47.5
Pace
25
Calories
93
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 28 |
| Stroke Count | 78 |
| Drag Factor | 103 |
January 17, 2022 20:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:47.5 | 500 | 2:47.5 | 74 | 556 | 25 | 28 | 93 |
| 0:36.8 | 100 | 3:04.0 | 56 | 493 | 5 | 28 | 78 |
| 0:33.1 | 200 | 2:45.5 | 77 | 565 | 5 | 29 | 92 |
| 0:32.8 | 300 | 2:44.0 | 79 | 573 | 5 | 27 | 96 |
| 0:32.6 | 400 | 2:43.0 | 81 | 578 | 5 | 28 | 99 |
| 0:32.2 | 500 | 2:41.0 | 84 | 588 | 5 | 30 | 102 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.