Gregory Scott 500m row
500m
Meters
2:47.5
Time
2:47.5
Pace
25
Calories
93
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 28 |
| Stroke Count | 78 |
| Drag Factor | 103 |
January 17, 2022 20:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:47.5 | 500m | 2:47.5 | 74 | 556 | 28 | 93 |
| 0:36.8 | 100m | 3:04.0 | 56 | 493 | 28 | 78 |
| 0:33.1 | 200m | 2:45.5 | 77 | 565 | 29 | 92 |
| 0:32.8 | 300m | 2:44.0 | 79 | 573 | 27 | 96 |
| 0:32.6 | 400m | 2:43.0 | 81 | 578 | 28 | 99 |
| 0:32.2 | 500m | 2:41.0 | 84 | 588 | 30 | 102 |
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Workout Graph
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