Gregory Scott 500m row
500m
Meters
3:03.4
Time
3:03.4
Pace
25
Calories
94
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 27 |
| Stroke Count | 83 |
| Drag Factor | 102 |
January 18, 2022 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:03.4 | 500m | 3:03.4 | 57 | 495 | 27 | 94 |
| 0:38.4 | 100m | 3:12.0 | 49 | 470 | 28 | 101 |
| 0:36.7 | 200m | 3:03.5 | 57 | 494 | 28 | 90 |
| 0:36.7 | 300m | 3:03.5 | 57 | 494 | 26 | 94 |
| 0:36.3 | 400m | 3:01.5 | 59 | 501 | 28 | 92 |
| 0:35.3 | 500m | 2:56.5 | 64 | 519 | 27 | 95 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.