Gregory Scott 500m row
500m
Meters
2:55.0
Time
2:55.0
Pace
25
Calories
101
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 26 |
| Stroke Count | 78 |
| Drag Factor | 93 |
January 20, 2022 22:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:55.0 | 500m | 2:55.0 | 65 | 524 | 26 | 101 |
| 0:37.6 | 100m | 3:08.0 | 53 | 481 | 27 | 87 |
| 0:34.8 | 200m | 2:54.0 | 66 | 528 | 28 | 99 |
| 0:35.1 | 300m | 2:55.5 | 65 | 522 | 26 | 104 |
| 0:34.3 | 400m | 2:51.5 | 69 | 538 | 26 | 106 |
| 0:33.2 | 500m | 2:46.0 | 77 | 563 | 27 | 110 |
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Workout Graph
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