Gregory Scott 500m row
500m
Meters
2:36.1
Time
2:36.1
Pace
25
Calories
100
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 29 |
| Stroke Count | 76 |
| Drag Factor | 92 |
January 24, 2022 20:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:36.1 | 500m | 2:36.1 | 92 | 616 | 29 | 100 |
| 0:33.9 | 100m | 2:49.5 | 72 | 547 | 28 | 69 |
| 0:31.9 | 200m | 2:39.5 | 86 | 596 | 28 | 96 |
| 0:31.1 | 300m | 2:35.5 | 93 | 620 | 29 | 103 |
| 0:30.0 | 400m | 2:30.0 | 104 | 656 | 30 | 113 |
| 0:29.2 | 500m | 2:26.0 | 112 | 687 | 31 | 120 |
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Workout Graph
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