Gregory Scott 500m row
500m
Meters
2:38.9
Time
2:38.9
Pace
25
Calories
101
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 30 |
| Stroke Count | 79 |
| Drag Factor | 93 |
January 27, 2022 20:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:38.9 | 500m | 2:38.9 | 87 | 600 | 30 | 101 |
| 0:34.2 | 100m | 2:51.0 | 70 | 540 | 30 | 76 |
| 0:32.0 | 200m | 2:40.0 | 85 | 594 | 30 | 95 |
| 0:31.4 | 300m | 2:37.0 | 90 | 611 | 29 | 105 |
| 0:31.0 | 400m | 2:35.0 | 94 | 623 | 31 | 113 |
| 0:30.3 | 500m | 2:31.5 | 101 | 646 | 32 | 117 |
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Workout Graph
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