Gregory Scott 500m row
500m
Meters
2:32.4
Time
2:32.4
Pace
25
Calories
110
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 31 |
| Stroke Count | 78 |
| Drag Factor | 92 |
February 01, 2022 21:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:32.4 | 500m | 2:32.4 | 99 | 640 | 31 | 110 |
| 0:31.5 | 100m | 2:37.5 | 90 | 608 | 30 | 101 |
| 0:30.4 | 200m | 2:32.0 | 100 | 643 | 30 | 101 |
| 0:30.3 | 300m | 2:31.5 | 101 | 646 | 30 | 111 |
| 0:30.6 | 400m | 2:33.0 | 98 | 636 | 31 | 118 |
| 0:29.6 | 500m | 2:28.0 | 108 | 671 | 35 | 121 |
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Workout Graph
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