Gregory Scott 5000m BikeErg
5,000m
Meters
14:53.6
Time
2:58.7
Pace
124
Calories
91
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| RPM | 60 |
| Revolution Count | 900 |
| Power/kg | 0.76 |
| Drag Factor | 58 |
February 04, 2022 22:29:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 14:53.6 | 5,000m | 2:58.7 | 61 | 511 | 60 | 91 |
| 2:15.7 | 500m | 4:31.4 | 18 | 360 | 39 | 87 |
| 1:28.1 | 1,000m | 2:56.2 | 64 | 520 | 61 | 92 |
| 1:29.6 | 1,500m | 2:59.2 | 61 | 509 | 60 | 87 |
| 1:26.9 | 2,000m | 2:53.8 | 67 | 529 | 62 | 94 |
| 1:24.4 | 2,500m | 2:48.8 | 73 | 550 | 65 | 98 |
| 1:23.9 | 3,000m | 2:47.8 | 74 | 554 | 64 | 97 |
| 1:21.5 | 3,500m | 2:43.0 | 81 | 578 | 66 | 102 |
| 1:21.3 | 4,000m | 2:42.6 | 81 | 580 | 66 | 102 |
| 1:22.1 | 4,500m | 2:44.2 | 79 | 572 | 66 | 92 |
| 1:20.1 | 5,000m | 2:40.2 | 85 | 592 | 68 | 66 |
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Workout Graph
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