Gregory Scott 1000m row
1,000m
Meters
6:20.0
Time
3:10.0
Pace
50
Calories
90
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 24 |
| Stroke Count | 151 |
| Drag Factor | 103 |
March 02, 2022 20:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:20.0 | 1,000m | 3:10.0 | 51 | 475 | 24 | 90 |
| 1:21.8 | 200m | 3:24.5 | 41 | 440 | 24 | 82 |
| 1:17.4 | 400m | 3:13.5 | 48 | 466 | 24 | 86 |
| 1:13.8 | 600m | 3:04.5 | 56 | 491 | 24 | 93 |
| 1:14.4 | 800m | 3:06.0 | 54 | 487 | 24 | 91 |
| 1:12.6 | 1,000m | 3:01.5 | 59 | 501 | 24 | 98 |
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Workout Graph
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