Gregory Scott 1000m row
1,000m
Meters
5:07.9
Time
2:33.9
Pace
50
Calories
116
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 28 |
| Stroke Count | 144 |
| Drag Factor | 102 |
March 10, 2022 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.9 | 1,000m | 2:33.9 | 96 | 630 | 28 | 116 |
| 1:02.3 | 200m | 2:35.7 | 93 | 618 | 29 | 106 |
| 1:00.7 | 400m | 2:31.7 | 100 | 644 | 28 | 112 |
| 1:01.1 | 600m | 2:32.7 | 98 | 637 | 28 | 117 |
| 1:02.4 | 800m | 2:36.0 | 92 | 617 | 28 | 120 |
| 1:01.3 | 1,000m | 2:33.2 | 97 | 634 | 28 | 125 |
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Workout Graph
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