Gregory Scott 1500m BikeErg
1,500m
Meters
4:48.3
Time
3:12.2
Pace
35
Calories
130
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| RPM | 50 |
| Revolution Count | 243 |
| Power/kg | 0.61 |
| Drag Factor | 79 |
March 11, 2022 21:34:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:48.3 | 1,500m | 3:12.2 | 49 | 469 | 50 | 130 |
| 0:57.9 | 300m | 3:13.0 | 49 | 467 | 50 | 98 |
| 0:57.6 | 600m | 3:12.0 | 49 | 470 | 51 | 161 |
| 0:59.2 | 900m | 3:17.3 | 46 | 456 | 50 | 99 |
| 0:57.5 | 1,200m | 3:11.6 | 50 | 471 | 51 | 159 |
| 0:56.0 | 1,500m | 3:06.6 | 54 | 485 | 52 | 136 |
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Workout Graph
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