Gregory Scott 500m row
500m
Meters
2:45.5
Time
2:45.5
Pace
25
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 25 |
| Stroke Count | 71 |
| Drag Factor | 102 |
March 16, 2022 22:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:45.5 | 500m | 2:45.5 | 77 | 565 | 25 |
| 0:35.6 | 100m | 2:58.0 | 62 | 513 | 25 |
| 0:33.5 | 200m | 2:47.5 | 74 | 556 | 27 |
| 0:32.9 | 300m | 2:44.5 | 79 | 570 | 27 |
| 0:31.9 | 400m | 2:39.5 | 86 | 596 | 24 |
| 0:31.6 | 500m | 2:38.0 | 89 | 605 | 27 |
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