Gregory Scott 1500m BikeErg
1,500m
Meters
4:22.6
Time
2:55.0
Pace
35
Calories
108
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| RPM | 55 |
| Revolution Count | 240 |
| Power/kg | 0.81 |
| Drag Factor | 81 |
March 19, 2022 22:58:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:22.6 | 1,500m | 2:55.0 | 65 | 524 | 55 | 108 |
| 0:55.8 | 300m | 3:06.0 | 54 | 487 | 52 | |
| 0:53.5 | 600m | 2:58.3 | 62 | 512 | 54 | 90 |
| 0:53.5 | 900m | 2:58.3 | 62 | 512 | 54 | |
| 0:50.5 | 1,200m | 2:48.3 | 73 | 552 | 57 | |
| 0:49.4 | 1,500m | 2:44.6 | 78 | 569 | 60 | 127 |
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Workout Graph
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