Gregory Scott 500m row
500m
Meters
2:54.5
Time
2:54.5
Pace
25
Calories
95
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 27 |
| Stroke Count | 78 |
| Drag Factor | 95 |
March 24, 2022 22:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:54.5 | 500m | 2:54.5 | 66 | 526 | 27 | 95 |
| 0:35.6 | 100m | 2:58.0 | 62 | 513 | 29 | 84 |
| 0:35.6 | 200m | 2:58.0 | 62 | 513 | 27 | 95 |
| 0:34.7 | 300m | 2:53.5 | 67 | 530 | 26 | 98 |
| 0:34.4 | 400m | 2:52.0 | 69 | 536 | 28 | 101 |
| 0:34.2 | 500m | 2:51.0 | 70 | 540 | 25 | 100 |
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Workout Graph
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