Gregory Scott 30:00 BikeErg

10,332m

Meters

30:00.0

Time

2:54.2

Pace

263

Calories

118

Heart Rate

Average Watts66
Calories Per Hour527
RPM55
Revolution Count1662
Power/kg0.82
Drag Factor81

March 28, 2022 21:26:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 10,332m 2:54.2 66 527 55 118
5:00.0 1,567m 3:11.4 50 471 50
10:00.0 1,731m 2:53.3 67 531 56 89
15:00.0 1,740m 2:52.4 68 535 56
20:00.0 1,730m 2:53.4 67 530 56 106
25:00.0 1,756m 2:50.8 70 541 57 175
30:00.0 1,809m 2:45.8 77 564 58 104

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Workout Graph

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