Gregory Scott 30:00 BikeErg
9,659m
Meters
30:00.0
Time
3:06.3
Pace
241
Calories
95
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| RPM | 51 |
| Revolution Count | 1545 |
| Power/kg | 0.67 |
| Drag Factor | 82 |
March 29, 2022 21:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 9,659m | 3:06.3 | 54 | 486 | 51 | 95 |
| 5:00.0 | 1,522m | 3:17.1 | 46 | 457 | 47 | 95 |
| 10:00.0 | 1,572m | 3:10.8 | 50 | 473 | 50 | 89 |
| 15:00.0 | 1,577m | 3:10.2 | 51 | 474 | 51 | 91 |
| 20:00.0 | 1,644m | 3:02.4 | 58 | 498 | 53 | 93 |
| 25:00.0 | 1,683m | 2:58.2 | 62 | 512 | 54 | 95 |
| 30:00.0 | 1,662m | 3:00.5 | 60 | 504 | 56 | 109 |
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Workout Graph
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