Gregory Scott 5000m BikeErg
5,000m
Meters
14:57.5
Time
2:59.5
Pace
120
Calories
97
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| RPM | 53 |
| Revolution Count | 805 |
| Power/kg | 0.76 |
| Drag Factor | 81 |
March 31, 2022 21:08:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 14:57.5 | 5,000m | 2:59.5 | 61 | 508 | 53 | 97 |
| 1:41.3 | 500m | 3:22.6 | 42 | 444 | 47 | 94 |
| 1:34.9 | 1,000m | 3:09.8 | 51 | 476 | 51 | 87 |
| 1:32.9 | 1,500m | 3:05.8 | 55 | 487 | 52 | 96 |
| 1:31.4 | 2,000m | 3:02.8 | 57 | 497 | 53 | 96 |
| 1:29.6 | 2,500m | 2:59.2 | 61 | 509 | 54 | 95 |
| 1:29.1 | 3,000m | 2:58.2 | 62 | 512 | 54 | 95 |
| 1:24.4 | 3,500m | 2:48.8 | 73 | 550 | 58 | 104 |
| 1:25.3 | 4,000m | 2:50.6 | 70 | 542 | 57 | 99 |
| 1:25.3 | 4,500m | 2:50.6 | 70 | 542 | 56 | 102 |
| 1:23.3 | 5,000m | 2:46.6 | 76 | 560 | 58 | 103 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.