Gregory Scott 1000m row
1,000m
Meters
6:15.4
Time
3:07.7
Pace
50
Calories
76
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 23 |
| Stroke Count | 145 |
| Drag Factor | 94 |
April 17, 2022 20:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:15.4 | 1,000m | 3:07.7 | 53 | 482 | 23 | 76 |
| 1:21.9 | 200m | 3:24.7 | 41 | 440 | 23 | 46 |
| 1:15.7 | 400m | 3:09.2 | 52 | 477 | 24 | 68 |
| 1:14.6 | 600m | 3:06.5 | 54 | 485 | 23 | 86 |
| 1:12.5 | 800m | 3:01.2 | 59 | 502 | 24 | 88 |
| 1:10.7 | 1,000m | 2:56.7 | 63 | 518 | 23 | 94 |
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Workout Graph
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