Gregory Scott 500m row
500m
Meters
3:01.6
Time
3:01.6
Pace
25
Calories
67
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 25 |
| Stroke Count | 76 |
| Drag Factor | 96 |
May 13, 2022 00:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:01.6 | 500m | 3:01.6 | 58 | 501 | 25 | 67 |
| 0:42.2 | 100m | 3:31.0 | 37 | 428 | 24 | 74 |
| 0:36.8 | 200m | 3:04.0 | 56 | 493 | 26 | 80 |
| 0:35.5 | 300m | 2:57.5 | 63 | 515 | 25 | 74 |
| 0:33.6 | 400m | 2:48.0 | 74 | 554 | 27 | 40 |
| 0:33.4 | 500m | 2:47.0 | 75 | 558 | 25 |
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Workout Graph
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