Gregory Scott 500m row
500m
Meters
2:15.6
Time
2:15.6
Pace
28
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 36 |
| Stroke Count | 82 |
| Drag Factor | 94 |
May 15, 2022 23:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:15.6 | 500m | 2:15.6 | 140 | 783 | 36 |
| 0:27.0 | 100m | 2:15.0 | 142 | 789 | 38 |
| 0:25.1 | 200m | 2:05.5 | 177 | 909 | 41 |
| 0:25.3 | 300m | 2:06.5 | 173 | 895 | 38 |
| 0:26.3 | 400m | 2:11.5 | 154 | 829 | 37 |
| 0:31.8 | 500m | 2:39.0 | 87 | 599 | 30 |
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Workout Graph
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