Gregory Scott 500m row
500m
Meters
3:18.0
Time
3:18.0
Pace
25
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 25 |
| Stroke Count | 83 |
| Drag Factor | 94 |
May 16, 2022 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:18.0 | 500m | 3:18.0 | 45 | 455 | 25 |
| 0:39.0 | 100m | 3:15.0 | 47 | 462 | 28 |
| 0:38.9 | 200m | 3:14.5 | 48 | 463 | 26 |
| 0:40.3 | 300m | 3:21.5 | 43 | 447 | 25 |
| 0:39.4 | 400m | 3:17.0 | 46 | 457 | 24 |
| 0:40.4 | 500m | 3:22.0 | 42 | 446 | 24 |
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Workout Graph
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