Gregory Scott 500m row

500m

Meters

3:03.7

Time

3:03.7

Pace

25

Calories

50

Heart Rate

Average Watts56
Calories Per Hour494
Stroke Rate25
Stroke Count77
Drag Factor93

May 18, 2022 22:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:03.7 500m 3:03.7 56 494 25 50
0:38.9 100m 3:14.5 48 463 26 119
0:36.7 200m 3:03.5 57 494 26 27
0:36.3 300m 3:01.5 59 501 25
0:36.0 400m 3:00.0 60 506 25 31
0:35.7 500m 2:58.5 62 511 25 26

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Workout Graph

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