Gregory Scott 1000m row
1,000m
Meters
6:09.6
Time
3:04.8
Pace
50
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 23 |
| Stroke Count | 142 |
| Drag Factor | 130 |
June 07, 2022 00:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:09.6 | 1,000m | 3:04.8 | 55 | 490 | 23 |
| 1:19.4 | 200m | 3:18.5 | 45 | 454 | 24 |
| 1:14.7 | 400m | 3:06.7 | 54 | 484 | 22 |
| 1:12.6 | 600m | 3:01.5 | 59 | 501 | 23 |
| 1:11.8 | 800m | 2:59.5 | 61 | 508 | 23 |
| 1:11.1 | 1,000m | 2:57.7 | 62 | 514 | 23 |
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Workout Graph
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