Gregory Scott 500m row
500
Meters
2:37.8
Time
2:37.8
Pace
25
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 28 |
| Stroke Count | 74 |
| Drag Factor | 130 |
June 28, 2022 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:37.8 | 500 | 2:37.8 | 89 | 606 | 25 | 28 |
| 0:34.8 | 100 | 2:54.0 | 66 | 528 | 5 | 26 |
| 0:31.0 | 200 | 2:35.0 | 94 | 623 | 5 | 27 |
| 0:30.9 | 300 | 2:34.5 | 95 | 626 | 5 | 29 |
| 0:31.0 | 400 | 2:35.0 | 94 | 623 | 5 | 29 |
| 0:30.1 | 500 | 2:30.5 | 103 | 653 | 5 | 30 |
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Workout Graph
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