Gregory Scott 500m row
500m
Meters
2:54.8
Time
2:54.8
Pace
25
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 26 |
| Stroke Count | 78 |
| Drag Factor | 130 |
June 30, 2022 21:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:54.8 | 500m | 2:54.8 | 66 | 525 | 26 |
| 0:37.7 | 100m | 3:08.5 | 52 | 479 | 27 |
| 0:35.5 | 200m | 2:57.5 | 63 | 515 | 27 |
| 0:34.1 | 300m | 2:50.5 | 71 | 543 | 26 |
| 0:33.6 | 400m | 2:48.0 | 74 | 554 | 27 |
| 0:33.9 | 500m | 2:49.5 | 72 | 547 | 28 |
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Workout Graph
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