Gregory Scott 5000m BikeErg
5,000m
Meters
14:50.2
Time
2:58.0
Pace
123
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| RPM | 54 |
| Revolution Count | 811 |
| Power/kg | 0.77 |
| Drag Factor | 79 |
July 02, 2022 18:06:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 14:50.2 | 5,000m | 2:58.0 | 62 | 513 | 54 |
| 1:48.2 | 500m | 3:36.4 | 35 | 418 | 45 |
| 1:39.3 | 1,000m | 3:18.6 | 45 | 453 | 49 |
| 1:35.8 | 1,500m | 3:11.6 | 50 | 471 | 51 |
| 1:28.0 | 2,000m | 2:56.0 | 64 | 520 | 56 |
| 1:28.3 | 2,500m | 2:56.6 | 64 | 518 | 55 |
| 1:26.4 | 3,000m | 2:52.8 | 68 | 533 | 56 |
| 1:22.9 | 3,500m | 2:45.8 | 77 | 564 | 59 |
| 1:20.9 | 4,000m | 2:41.8 | 83 | 584 | 61 |
| 1:20.2 | 4,500m | 2:40.4 | 85 | 591 | 61 |
| 1:20.1 | 5,000m | 2:40.2 | 85 | 592 | 61 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.