Gregory Scott 5000m BikeErg
5,000m
Meters
13:38.9
Time
2:43.7
Pace
125
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| RPM | 59 |
| Revolution Count | 806 |
| Power/kg | 0.99 |
| Drag Factor | 79 |
July 04, 2022 13:17:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:38.9 | 5,000m | 2:43.7 | 80 | 574 | 59 |
| 1:28.4 | 500m | 2:56.8 | 63 | 517 | 50 |
| 1:24.1 | 1,000m | 2:48.2 | 74 | 553 | 53 |
| 1:25.5 | 1,500m | 2:51.0 | 70 | 540 | 58 |
| 1:23.9 | 2,000m | 2:47.8 | 74 | 554 | 59 |
| 1:23.3 | 2,500m | 2:46.6 | 76 | 560 | 59 |
| 1:20.7 | 3,000m | 2:41.4 | 83 | 586 | 61 |
| 1:20.7 | 3,500m | 2:41.4 | 83 | 586 | 62 |
| 1:19.5 | 4,000m | 2:39.0 | 87 | 599 | 62 |
| 1:18.0 | 4,500m | 2:36.0 | 92 | 617 | 64 |
| 1:14.7 | 5,000m | 2:29.4 | 105 | 661 | 66 |
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Workout Graph
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