Gregory Scott 5000m BikeErg
5,000m
Meters
15:18.9
Time
3:03.7
Pace
122
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| RPM | 54 |
| Revolution Count | 827 |
| Power/kg | 0.69 |
| Drag Factor | 75 |
July 17, 2022 18:49:14
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:18.9 | 5,000m | 3:03.7 | 56 | 494 | 54 |
| 2:01.4 | 500m | 4:02.8 | 24 | 384 | 41 |
| 1:40.9 | 1,000m | 3:21.8 | 43 | 446 | 49 |
| 1:37.4 | 1,500m | 3:14.8 | 47 | 462 | 51 |
| 1:34.7 | 2,000m | 3:09.4 | 52 | 477 | 53 |
| 1:31.5 | 2,500m | 3:03.0 | 57 | 496 | 54 |
| 1:27.0 | 3,000m | 2:54.0 | 66 | 528 | 57 |
| 1:26.6 | 3,500m | 2:53.2 | 67 | 531 | 57 |
| 1:22.8 | 4,000m | 2:45.6 | 77 | 565 | 60 |
| 1:19.1 | 4,500m | 2:38.2 | 88 | 604 | 63 |
| 1:17.6 | 5,000m | 2:35.2 | 94 | 622 | 64 |
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Workout Graph
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