Gregory Scott 500m row
500m
Meters
3:47.8
Time
3:47.8
Pace
25
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 24 |
| Stroke Count | 92 |
| Drag Factor | 127 |
July 19, 2022 21:46:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:47.8 | 500m | 3:47.8 | 30 | 401 | 24 |
| 0:44.8 | 100m | 3:44.0 | 31 | 407 | 25 |
| 0:44.5 | 200m | 3:42.5 | 32 | 409 | 24 |
| 0:46.0 | 300m | 3:50.0 | 29 | 399 | 23 |
| 0:46.8 | 400m | 3:54.0 | 27 | 394 | 26 |
| 0:45.8 | 500m | 3:49.0 | 29 | 400 | 24 |
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Workout Graph
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