Gregory Scott 500m row
500m
Meters
3:08.1
Time
3:08.1
Pace
25
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 27 |
| Stroke Count | 83 |
| Drag Factor | 130 |
July 26, 2022 23:33:57
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:08.1 | 500m | 3:08.1 | 53 | 480 | 27 |
| 0:38.3 | 100m | 3:11.5 | 50 | 471 | 27 |
| 0:39.3 | 200m | 3:16.5 | 46 | 458 | 28 |
| 0:36.8 | 300m | 3:04.0 | 56 | 493 | 26 |
| 0:36.7 | 400m | 3:03.5 | 57 | 494 | 26 |
| 0:37.0 | 500m | 3:05.0 | 55 | 490 | 28 |
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Workout Graph
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