Gregory Scott 500m row
500m
Meters
2:44.5
Time
2:44.5
Pace
25
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 25 |
| Stroke Count | 69 |
August 20, 2022 14:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:44.5 | 500m | 2:44.5 | 79 | 570 | 25 |
| 0:34.5 | 100m | 2:52.5 | 68 | 534 | 26 |
| 0:33.3 | 200m | 2:46.5 | 76 | 560 | 23 |
| 0:32.4 | 300m | 2:42.0 | 82 | 583 | 26 |
| 0:32.1 | 400m | 2:40.5 | 85 | 591 | 24 |
| 0:32.3 | 500m | 2:41.5 | 83 | 585 | 26 |
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Workout Graph
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