Gregory Scott 500m row
500m
Meters
2:26.0
Time
2:26.0
Pace
25
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 26 |
| Stroke Count | 65 |
| Drag Factor | 129 |
September 16, 2022 23:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:26.0 | 500m | 2:26.0 | 112 | 687 | 26 |
| 0:31.4 | 100m | 2:37.0 | 90 | 611 | 27 |
| 0:29.2 | 200m | 2:26.0 | 112 | 687 | 27 |
| 0:28.6 | 300m | 2:23.0 | 120 | 711 | 25 |
| 0:28.3 | 400m | 2:21.5 | 124 | 725 | 28 |
| 0:28.4 | 500m | 2:22.0 | 122 | 720 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.