Gregory Scott 1000m row
1,000m
Meters
7:22.9
Time
3:41.4
Pace
50
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 20 |
| Stroke Count | 150 |
| Drag Factor | 104 |
September 29, 2022 21:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:22.9 | 1,000m | 3:41.4 | 32 | 410 | 20 |
| 1:26.7 | 200m | 3:36.7 | 34 | 418 | 21 |
| 1:24.1 | 400m | 3:30.2 | 38 | 429 | 22 |
| 1:29.2 | 600m | 3:43.0 | 32 | 408 | 20 |
| 1:30.3 | 800m | 3:45.7 | 30 | 404 | 19 |
| 1:32.5 | 1,000m | 3:51.2 | 28 | 397 | 19 |
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Workout Graph
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