Gregory Scott 1000m row
1,000m
Meters
7:01.3
Time
3:30.6
Pace
50
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 17 |
| Stroke Count | 125 |
| Drag Factor | 105 |
October 02, 2022 23:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:01.3 | 1,000m | 3:30.6 | 37 | 428 | 17 |
| 1:29.3 | 200m | 3:43.2 | 31 | 408 | 21 |
| 1:29.0 | 400m | 3:42.5 | 32 | 409 | 21 |
| 1:33.7 | 600m | 3:54.2 | 27 | 393 | 17 |
| 1:19.7 | 800m | 3:19.2 | 44 | 452 | 14 |
| 1:09.6 | 1,000m | 2:54.0 | 66 | 528 | 15 |
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Workout Graph
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